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By dietdoctor.com
Low-carb hearty chicken and vegetable stew
Instructions
Prep:15minCook:40min
Delicious tender pieces of chicken and fresh vegetables bathed in a rich and creamy sauce. This heartwarming low-carb stew will keep you satisfied for hours. Editor's note: In 2020, this recipe was one of the top 10 most popular Diet Doctor recipes. We hope you love it as well!
Updated at: Tue, 06 May 2025 14:29:29 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
5
Low
Nutrition per serving
Calories654.5 kcal (33%)
Total Fat42.7 g (61%)
Carbs23.1 g (9%)
Sugars10.9 g (12%)
Protein43.9 g (88%)
Sodium1434.5 mg (72%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspbutter
or ghee or olive oil

7 ozcelery stalks
diced

4 ozyellow onions
diced

2garlic cloves
finely chopped

1 tspdried thyme

1 tspsalt

½ tspground black pepper

1.75 lbsboneless chicken thighs

5 cupschicken stock

1green bell pepper

7 ozzucchini
cut into chunks

14 ozcauliflower florets
fresh, or frozen

salt

ground black pepper
to taste

fresh parsley
for garnishing, optional
Instructions
View on dietdoctor.com
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