1/6
2/6
3/6
4/6
5/6
6/6
Leave a note
By dietdoctor.com
Low-carb hearty chicken and vegetable stew
Instructions
Prep:15minCook:40min
Delicious tender pieces of chicken and fresh vegetables bathed in a rich and creamy sauce. This heartwarming low-carb stew will keep you satisfied for hours. Editor's note: In 2020, this recipe was one of the top 10 most popular Diet Doctor recipes. We hope you love it as well!
Updated at: Tue, 19 Nov 2024 18:07:40 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
5
Low
Nutrition per serving
Calories654.4 kcal (33%)
Total Fat42.7 g (61%)
Carbs23.1 g (9%)
Sugars10.9 g (12%)
Protein43.9 g (88%)
Sodium1434.5 mg (72%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspbutter
or ghee or olive oil
7 ozcelery stalks
diced
4 ozyellow onions
diced
2garlic cloves
finely chopped
1 tspdried thyme
1 tspsalt
½ tspground black pepper
1.75 lbsboneless chicken thighs
5 cupschicken stock
1green bell pepper
7 ozzucchini
cut into chunks
14 ozcauliflower florets
fresh, or frozen
salt
ground black pepper
to taste
fresh parsley
for garnishing, optional
Instructions
View on dietdoctor.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!