Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories139.3 kcal (7%)
Total Fat4.1 g (6%)
Carbs9.8 g (4%)
Sugars1.7 g (2%)
Protein15.6 g (31%)
Sodium1742.7 mg (87%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질해주세요
Step 2
김치를 잘라서 볶아줍니다
Step 3
멸치육수를 넣어주세요
Step 4
푹 끓여줍니다
Step 5
콩나물과 대파, 국간장을 넣고 끓여주세요
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