Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories113.4 kcal (6%)
Total Fat3.8 g (5%)
Carbs8 g (3%)
Sugars1.7 g (2%)
Protein13.2 g (26%)
Sodium1485.9 mg (74%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치를 볶아줍니다
Step 2
멸치육수를 넣어줍니다
Step 3
세척한 콩나물을 넣어줍니다
Step 4
참치액으로간을 해주세요
Step 5
부족한 간은 소금으로 추가를 해주세요
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