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By Once Upon a Chef
Whipped Feta Dip
Instructions
Cook:15min
This whipped feta dip recipe is as easy as it is crowd-pleasing—pair it with pita wedges or fresh veggies and watch it disappear!
Updated at: Fri, 14 Nov 2025 00:07:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories1895.5 kcal (95%)
Total Fat169.8 g (243%)
Carbs55.5 g (21%)
Sugars5.3 g (6%)
Protein42.4 g (85%)
Sodium3766.3 mg (188%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 x 8 ozfeta cheese
block
½ cupsour cream
½ cupmayonnaise
best quality such as Hellman's or Duke's
1lemon
zest from, packed
1clove garlic
small, chopped
¼ teaspoondried dill
¼ teaspoondried oregano
¼ teaspoondried thyme
⅛ teaspoonsalt
¼ teaspoonfreshly ground black pepper
⅛ teaspooncrushed red pepper flakes
plus more for serving
toasted sesame seeds
extra virgin olive
for drizzling
pita wedges
toasted, or pita chips
vegetables
sliced
Instructions
View on Once Upon a Chef
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