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By Once Upon a Chef
Whipped Feta Dip
Instructions
Cook:15min
This whipped feta dip recipe is as easy as it is crowd-pleasing—pair it with pita wedges or fresh veggies and watch it disappear!
Updated at: Thu, 28 Aug 2025 15:11:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories1895.5 kcal (95%)
Total Fat169.8 g (243%)
Carbs55.5 g (21%)
Sugars5.3 g (6%)
Protein42.4 g (85%)
Sodium3766.3 mg (188%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

1 x 8 ozfeta cheese
block

½ cupsour cream

½ cupmayonnaise
best quality such as Hellman's or Duke's

1lemon
zest from, packed

1clove garlic
small, chopped

¼ teaspoondried dill

¼ teaspoondried oregano

¼ teaspoondried thyme

⅛ teaspoonsalt

¼ teaspoonfreshly ground black pepper

⅛ teaspooncrushed red pepper flakes
plus more for serving

toasted sesame seeds

extra virgin olive
for drizzling

pita wedges
toasted, or pita chips

vegetables
sliced
Instructions
View on Once Upon a Chef
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