1/2
2/2
86%
5
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories377.5 kcal (19%)
Total Fat14.5 g (21%)
Carbs44.7 g (17%)
Sugars4.9 g (5%)
Protein20.3 g (41%)
Sodium371.9 mg (19%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cextra-virgin olive oil
1leek
large, white and light green parts only, halved, washed well, and thinly sliced into half moons
1onion
medium, finely chopped
3carrots
peeled and cut into thin rounds
3stalks celery
thinly sliced
3cloves garlic
minced
kosher salt
freshly ground black pepper
1 ½ cdried green split peas
4 ozham
diced
1 Tbspfresh thyme
plus more for serving
4 clow-sodium chicken broth
0.5lemon
2 tbsp, juice of, plus wedges for serving
Instructions
View on Delish
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Notes
20 liked
3 disliked
Delicious
Go-to
Easy
Under 30 minutes
Kid-friendly
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