By cleanfoodcrush.com
One-Pan Protein Packed Pizza Inspired Bake
One-Pan Protein Packed Pizza Inspired Bake
Updated at: Thu, 21 Nov 2024 17:18:12 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories397.8 kcal (20%)
Total Fat15.5 g (22%)
Carbs24.6 g (9%)
Sugars7.9 g (9%)
Protein40.3 g (81%)
Sodium447.5 mg (22%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
or avocado oil
2 lbsboneless skinless chicken thighs
fat trimmed and chopped into small bite sized pieces
½ tspgarlic powder
¼ tsponion powder
2 tspdried oregano
¼ teaspoonsea salt
¼ teaspoonblack pepper
freshly ground, to taste
1yellow onion
medium, diced
2bell peppers
any color, diced
2 x 15 oztomato sauce
jars, or marinara
2 cupsquinoa
cooked, or brown rice
1 cupshredded mozzarella cheese
turkey pepperoni slices
nitrate, free
8black olives
pitted and sliced
fresh basil
optional to garnish
Instructions
View on cleanfoodcrush.com
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Notes
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