By joinyourlife4u.com
Baked Oats with Sour Cherry and Chocolate Ganache
Instructions
Prep:10minCook:15min
A deliciously comforting breakfast treat, blending the sweetness of sour cherries with rich chocolate ganache atop hearty baked oats.
Updated at: Fri, 22 Nov 2024 08:37:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories289.6 kcal (14%)
Total Fat10.8 g (15%)
Carbs38.4 g (15%)
Sugars11.4 g (13%)
Protein8.9 g (18%)
Sodium290.6 mg (15%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupsoats
2eggs
½ cupcow milk
or vegetable
50mldouble cream
1 ½ teaspoonsbaking powder
salt
1 tablespoongranulated sugar
or other sweetener, like maple syrup or honey
1 teaspoonvanilla extract
1apples
peeled and cut into small squares, or other fruits, like 1 mashed banana, raspberries, blueberries, etc
½ cupsour cherries
Instructions
View on joinyourlife4u.com
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