Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
35
High
Nutrition per serving
Calories237.5 kcal (12%)
Total Fat1.7 g (2%)
Carbs46.8 g (18%)
Sugars0.7 g (1%)
Protein7.6 g (15%)
Sodium292 mg (15%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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