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By thekitchn.com
Carrot Tahini Salad with Spiced Chickpeas
This light and crunchy salad is such a welcome change after all the holiday indulgences. I love how easily this comes together, and the addition of the sweet raisins pair exceptionally well with the spiced chickpeas for a wonderful combination of sweet and savory. To make the prep for this salad even easier, you can buy pre-shredded carrots at the grocery store. However, if you have the “grater” attachment on your food processor, that also works well!
Updated at: Sat, 04 Dec 2021 15:05:55 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
28
High
Nutrition per serving
Calories462.1 kcal (23%)
Total Fat16.8 g (24%)
Carbs65.4 g (25%)
Sugars19.4 g (22%)
Protein17.6 g (35%)
Sodium440.2 mg (22%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 15 ouncechickpeas
can 1 1/2 cups cooked chickpeas, rinsed, drained, and patted dry
1 tablespoonolive oil
¼ teaspoonground cumin
⅛ teaspoonground cinnamon
⅛ teaspoonground cayenne pepper
salt
pepper
1clove garlic
minced
¼ cuptahini
¼ cuplemon juice
2 tablespoonsolive oil
1 teaspoonhoney
⅛ teaspoonground cayenne
½ teaspoonsalt
2 tablespoonsparsley
minced
Water
to thin if necessary
3 cupscarrots
shredded, from 3 to 4 medium-sized carrots
0.5red onion
small, diced
½ cupraisins
1 cupfresh parsley
minced
salt
to taste
pepper
to taste
Instructions
View on thekitchn.com
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Notes
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0 disliked
Delicious
Easy
Fresh
Go-to
Moist