
1/3

2/3

3/3
100%
1

By thekitchn.com
Carrot Tahini Salad with Spiced Chickpeas
This light and crunchy salad is such a welcome change after all the holiday indulgences. I love how easily this comes together, and the addition of the sweet raisins pair exceptionally well with the spiced chickpeas for a wonderful combination of sweet and savory. To make the prep for this salad even easier, you can buy pre-shredded carrots at the grocery store. However, if you have the “grater” attachment on your food processor, that also works well!
Updated at: Sat, 04 Dec 2021 15:05:55 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
28
High
Nutrition per serving
Calories462.2 kcal (23%)
Total Fat16.7 g (24%)
Carbs65.4 g (25%)
Sugars20.2 g (22%)
Protein17.6 g (35%)
Sodium442.1 mg (22%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 x 15 ouncechickpeas
can 1 1/2 cups cooked chickpeas, rinsed, drained, and patted dry

1 tablespoonolive oil

¼ teaspoonground cumin

⅛ teaspoonground cinnamon

⅛ teaspoonground cayenne pepper

salt

pepper

1clove garlic
minced

¼ cuptahini

¼ cuplemon juice

2 tablespoonsolive oil

1 teaspoonhoney

⅛ teaspoonground cayenne

½ teaspoonsalt

2 tablespoonsparsley
minced

Water
to thin if necessary

3 cupscarrots
shredded, from 3 to 4 medium-sized carrots

0.5red onion
small, diced

½ cupraisins

1 cupfresh parsley
minced

salt
to taste

pepper
to taste
Instructions
View on thekitchn.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist