By BBC Good Food
Spanish chicken traybake with chorizo & peppers
Instructions
Prep:15minCook:1h
Add this easy dinner recipe to your repertoire - simply pop herby chicken thighs into a roasting tin with colourful veg and spicy sausage. To make this keto-friendly, serve with keto bread.
Updated at: Thu, 05 Mar 2026 01:16:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories1222.9 kcal (61%)
Total Fat94.1 g (134%)
Carbs6.9 g (3%)
Sugars1.4 g (2%)
Protein82.1 g (164%)
Sodium898.3 mg (45%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4garlic cloves
fat
1 Tbspfresh thyme leaves
plus a few sprigs
4 tspolive oil
8chicken thighs
on the bone, excess skin trimmed
mixed peppers
halved and deseeded
140gchorizo
roughly chopped, we used a spicy one
20pitted black olives
200gcherry tomatoes
3 Tbspsherry vinegar
or red wine vinegar
crusty bread
or keto bread, to serve
Instructions
View on BBC Good Food
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