By BBC Good Food
Spanish chicken traybake with chorizo & peppers
Instructions
Prep:15minCook:1h
Add this easy dinner recipe to your repertoire - simply pop herby chicken thighs into a roasting tin with colourful veg and spicy sausage. To make this keto-friendly, serve with keto bread.
Updated at: Wed, 29 Jul 2026 01:05:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories1221.8 kcal (61%)
Total Fat94 g (134%)
Carbs6.8 g (3%)
Sugars1.4 g (2%)
Protein82.1 g (164%)
Sodium898 mg (45%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4garlic cloves
fat
1 Tbspfresh thyme leaves
plus a few sprigs
4 tspolive oil
8chicken thighs
on the bone, excess skin trimmed
mixed peppers
halved and deseeded
140gchorizo
roughly chopped, we used a spicy one
20pitted black olives
200gcherry tomatoes
3 Tbspsherry vinegar
or red wine vinegar
crusty bread
or keto bread, to serve
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











