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Crustless Egg and Cheese Quiche
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cooking.nytimes.com
By cooking.nytimes.com

Crustless Egg and Cheese Quiche

Updated at: Wed, 21 Oct 2026 08:28:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low

Nutrition per serving

Calories352.1 kcal (18%)
Total Fat26.3 g (38%)
Carbs9.6 g (4%)
Sugars5.8 g (6%)
Protein19.5 g (39%)
Sodium514 mg (26%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

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