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BBC Good Food
By BBC Good Food

Crunchy bulgur salad

Instructions
Prep:10minCook:15min
A vibrant summer salad with radishes, edamame beans, peppers, almonds and herbs, drizzled with a citrus dressing
Updated at: Tue, 13 Apr 2021 00:47:58 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
25
High

Nutrition per serving

Calories471.6 kcal (24%)
Total Fat23.6 g (34%)
Carbs56.2 g (22%)
Sugars8.4 g (9%)
Protein16.4 g (33%)
Sodium35.3 mg (2%)
Fiber13.6 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

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