By downshiftology.com
How to Cook Lentils Perfectly (Not Mushy)
Instructions
Prep:5minCook:25min
Learn how to cook lentils perfectly - it's easy! Watch my quick video above to see how I make them. Then use them in a variety of healthy, delicious recipes.
Updated at: Tue, 03 Oct 2023 07:00:41 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories136.1 kcal (7%)
Total Fat0.4 g (1%)
Carbs24.5 g (9%)
Sugars0.8 g (1%)
Protein9.5 g (19%)
Sodium16 mg (1%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on downshiftology.com
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