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By Jamie Oliver
The easiest sexiest salad in the world
Instructions
Cook:10min
An easy salad recipe that's good enough to serve at a dinner party. Fig and Parma ham salad is a real classic – your friends will be impressed!
Updated at: Wed, 08 Oct 2025 02:46:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories183 kcal (9%)
Total Fat10 g (14%)
Carbs13.4 g (5%)
Sugars10.9 g (12%)
Protein10.6 g (21%)
Sodium606.4 mg (30%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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