By gousto.co.uk
Smoky Chicken Goulash With Rice
Instructions
Cook:30min
For this twist on a popular Hungarian stew, you'll simmer tender chicken breast in a smoky tomato sauce with pepper and mushrooms. Serve with rice, fresh parsley and sour cream. Gorgeous! Under 600 calories.
Updated at: Mon, 15 Dec 2025 01:04:16 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories676.6 kcal (34%)
Total Fat14.7 g (21%)
Carbs79.7 g (31%)
Sugars11.2 g (12%)
Protein55 g (110%)
Sodium1474.4 mg (74%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
125gChicken breast strips
250gChicken breast strips
1 tspGround paprika
32gTomato paste
1 tspGround smoked paprika
80gSoured cream
2 tspGround paprika
2 tspGround smoked paprika
5.5gchicken stock mix
Intense
50gWhite long grain rice
5gParsley
brown onion
100gWhite long grain rice
16gtomato paste
5.5gChicken stock mix
White mushrooms
80gWhite cup mushrooms
Sweet pointed pepper
Instructions
View on gousto.co.uk
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