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By taste.com.au
Easy egg foo yung (Chinese omelette) recipe
Instructions
Prep:15minCook:20min
Ready in 35 minutes, this Chinese mushroom omelette is covered in a delicious oyster sauce dressing and is perfect as a quick and easy midweek meal.
Updated at: Mon, 11 Aug 2025 17:27:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories198.9 kcal (10%)
Total Fat11.2 g (16%)
Carbs12.4 g (5%)
Sugars4.7 g (5%)
Protein12.8 g (26%)
Sodium640.6 mg (32%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

6eggs

10.6 gmlight soy sauce

1 tspsesame oil

white pepper
to season

100gbean sprouts
trimmed, plus extra to serve

5fresh shiitake mushrooms
thinly sliced

4green shallots
thinly sliced, plus extra to serve

Peanut oil
to shallow-fry

rice
steamed, to serve

9.2 gmpeanut oil

2garlic cloves
finely chopped

2 tspfresh ginger
finely chopped

250mlchicken stock

21 gmlight soy sauce

24.4 gmoyster sauce

2 tspapple cider vinegar

10 gmcaster sugar

7.5 gmcornflour
Instructions
View on taste.com.au
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