By slimmingeats.com
Peanut Chicken Noodles
Instructions
Prep:15minCook:12min
Easy Peanut Chicken Noodles - a delicious simple noodle stir fry with chicken, vegetables and a peanut sauce.
Updated at: Thu, 28 Nov 2024 15:42:12 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories451.1 kcal (23%)
Total Fat17.1 g (24%)
Carbs53.7 g (21%)
Sugars10.8 g (12%)
Protein22.8 g (46%)
Sodium761.9 mg (38%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsnatural peanut butter
smooth or crunchy
2 tablespoonsmaple syrup
2 tablespoonssoy sauce
1 tablespoondark soy sauce
red chilli flakes
can add more depending on your preferred heat level
¼ cupwater
400gchicken thighs
sliced into thin pieces
2garlic cloves
minced
½ Tbsginger root
grated
1 teaspoonsesame oil
200gcarrot
julienned
200gcourgette
zucchini, julienned
200gbean sprouts
200gegg noodles
2spring onions
sliced
Instructions
View on slimmingeats.com
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