Barley Salad

Name: Barley Salad
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Cuisine: Asian, Middle Eastern
Ingredients: 1/2 butternut squash, cut into small cubes; 1/4 cup plus 1 tablespoon olive oil, divided; 3/4 pound barley; 1 lemon; 2 teaspoons cumin; 2 shallots, minced; 1/4 cup dried cranberries; 1/4 bunch of parsley, chopped

Instructions

Prep:20minCook:45min

Dried barley is a budget-friendly ingredient you should have in your pantry. Use it to meal prep Chef Frankie Celenza's nutritious barley salad for weekday lunches!

Updated at: Thu, 18 Dec 2025 00:02:27 GMT