
By lentillovingfamily.com
Butternut Squash Breakfast Hash with Sage and Eggs
Instructions
Prep:10minCook:25min
This Butternut Squash Breakfast Hash with Sage and Eggs is cozy, savory, and perfect for weekend mornings. It’s made in one skillet with tender vegetables, fresh sage, and eggs cooked right into the hash. Simple, satisfying, and full of fall flavor.
Updated at: Mon, 21 Jul 2025 23:48:19 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories237.9 kcal (12%)
Total Fat12.2 g (17%)
Carbs24.7 g (9%)
Sugars3.9 g (4%)
Protein9 g (18%)
Sodium273.4 mg (14%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsolive oil

1yellow onion
small, diced

2cloves garlic
minced

2 cupsbutternut squash
peeled and diced into 1/2- 3/4 inch cubes

2 cupspotatoes
Russet or Yukon gold, diced into 1/2- 3/4 inch cubes

1red bell pepper
small, diced

2 teaspoonsfresh sage
chopped, plus extra for garnish

½ teaspoonsmoked paprika

salt
to taste

black pepper
to taste

4eggs
large
Instructions
View on lentillovingfamily.com
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