Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories156.2 kcal (8%)
Total Fat4.1 g (6%)
Carbs30.1 g (12%)
Sugars23.6 g (26%)
Protein4.2 g (8%)
Sodium40.2 mg (2%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
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