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wild mushroom farro
100%
2
thepalatablelife.com
By thepalatablelife.com

wild mushroom farro

Instructions
Prep:15minCook:30min
Updated at: Wed, 20 Nov 2024 08:52:07 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories362.4 kcal (18%)
Total Fat13.2 g (19%)
Carbs48 g (18%)
Sugars5.6 g (6%)
Protein17.5 g (35%)
Sodium840.8 mg (42%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 tbsp olive oil
1 Tbspolive oil
1/2 yellow onion, diced
0.5yellow onion
diced
1/2 cup mushrooms (diced)
½ cupmushrooms
diced
2 cloves garlic
2cloves garlic
2 cups farro
2 cupsfarro
4-5 cups vegetable broth
4 cupsvegetable broth
1 cup parmesan
1 cupparmesan
salt and pepper (to taste)
salt
to taste
salt and pepper (to taste)
pepper
to taste
2 tbsp butter
2 Tbspbutter
16 oz mushrooms (any kind will work -- i like a mix of portabello and baby bella) (sliced)
16 ozmushrooms
any kind will work, i like a mix of portabello and baby bella, sliced
1/2 cup fresh chives (chopped)
½ cupfresh chives
chopped
1/2 cup parmesan
½ cupparmesan

Instructions

View on thepalatablelife.com
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