By cleanfoodcrush.com
Mushroom Zucchini Lasagna Rolls
Mushroom Zucchini Lasagna Rolls
Updated at: Thu, 20 Feb 2025 11:18:19 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Nutrition per serving
Calories1051.3 kcal (53%)
Total Fat56.5 g (81%)
Carbs89.7 g (35%)
Sugars56 g (62%)
Protein58.7 g (117%)
Sodium3394.1 mg (170%)
Fiber22.8 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4zucchini
large, thinly sliced lengthwise, I used a mandoline
1 Tbspolive oil
for brushing + 1 additional Tablespoon for sautéing
1sweet yellow onion
small, finely diced
2garlic cloves
fresh, minced
8 ozfresh mushrooms
chopped well
1 tspdry Italian seasoning
16 ouncesmarinara sauce
high quality
sea salt
pepper
fresh ground, to taste
⅓ cupricotta
organic
1egg
free range
¼ cupparmesan cheese
freshly grated
fresh parsley
finely chopped
½ cupshredded mozzarella cheese
Instructions
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Notes
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