
By lifearoundthetable.ca
Chocolate Banana Buckwheat Flour Muffins
Instructions
Prep:20minCook:20min
These Buckwheat Flour Chocolate Banana Muffins are nutritious, naturally gluten-free, made with wholesome ingredients (like buckwheat flour) AND they are incredibly chocolatey and delicious.
Updated at: Fri, 28 Feb 2025 12:21:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories274.5 kcal (14%)
Total Fat16 g (23%)
Carbs31.6 g (12%)
Sugars18 g (20%)
Protein4.7 g (9%)
Sodium180.5 mg (9%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

½ cupbuckwheat flour

1 cupoat flour

⅓ cupunsweetened cocoa powder

1 ½ tspbaking powder

½ tspbaking soda

½ tspsea salt

½ tspespresso powder
optional

½ cupbrown sugar
packed

½ cupcoconut oil
melted

2eggs
large, room temperature

¾ cupwhole milk
dairy free milk if desired

1 cupbanana
mashed, overripe

½ cupchocolate chips

3 ozchocolate
chopped
Instructions
View on lifearoundthetable.ca
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