By lifearoundthetable.ca
Chocolate Banana Buckwheat Flour Muffins
Instructions
Prep:20minCook:20min
These Buckwheat Flour Chocolate Banana Muffins are nutritious, naturally gluten-free, made with wholesome ingredients (like buckwheat flour) AND they are incredibly chocolatey and delicious.
Updated at: Thu, 21 Nov 2024 21:08:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories274.6 kcal (14%)
Total Fat16 g (23%)
Carbs31.6 g (12%)
Sugars18 g (20%)
Protein4.7 g (9%)
Sodium180.5 mg (9%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
½ cupbuckwheat flour
1 cupoat flour
⅓ cupunsweetened cocoa powder
1 ½ tspbaking powder
½ tspbaking soda
½ tspsea salt
½ tspespresso powder
optional
½ cupbrown sugar
packed
½ cupcoconut oil
melted
2eggs
large, room temperature
¾ cupwhole milk
dairy free milk if desired
1 cupbanana
mashed, overripe
½ cupchocolate chips
3 ozchocolate
chopped
Instructions
View on lifearoundthetable.ca
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