Blended Banana Chia Pudding (high protein)

Name: Blended Banana Chia Pudding (high protein)
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1 ripe spotty banana; ¼ cup chia seeds; 1/2 cup milk of choice; 1 scoop vanilla protein powder (I prefer whey but vegan also works); pinch cinnamon; 1/4 cup greek or thick vegan yogurt; cacao nibs; bee pollen; additional fresh fruit

Instructions

Prep:5minCook:15min

This easy protein chia pudding blends ripe banana, chia seeds, vanilla protein, and creamy yogurt for a healthy, satisfying breakfast or snack. Ready in minutes and perfect for meal prep!

Updated at: Thu, 25 Dec 2025 07:31:13 GMT