By indianhealthyrecipes.com
Baby Corn Manchurian Recipe
Instructions
Prep:5minCook:20min
Quick to make home style baby corn manchurian recipe. Serve it as a starter or a side with Indo Chinese noodles or fried rice.
Updated at: Mon, 10 Jun 2024 00:41:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories106.6 kcal (5%)
Total Fat4.8 g (7%)
Carbs13.8 g (5%)
Sugars4.5 g (5%)
Protein1.4 g (3%)
Sodium752.8 mg (38%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
200 gramsbaby corn
2 Tbspcorn flour
2 Tbspplain flour
or maida, prefer organic, optional
salt
as needed
¼ tsppepper powder
1 Tbspoil
as needed
½ Tbspginger
finely chopped, optional
1 Tbspgarlic
finely chopped
2 Tbsponions
finely chopped
1green chili
optional chopped
2 Tbspspring onions
chopped
2 Tbspbell pepper
or capsicum chopped
½ Tbspsoya sauce
prefer naturally brewed
¼ Tbspvinegar
can use apple cider
¾ Tbsptomato sauce
or ketchup, adjust as needed
¾ Tbspchilli sauce
adjust as needed
2 Tbspspring onion greens
Instructions
View on indianhealthyrecipes.com
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