Log in
Use App
Log in
BBC Good Food
By BBC Good Food

Sweet & sour chicken

Instructions
Prep:15minCook:35min
Fancy a healthy version of your favourite Friday night curry? Try our easy butter chicken – the meat can be marinaded the day before so you can get ahead on your prep
Updated at: Sat, 29 Aug 2026 00:14:35 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories480.1 kcal (24%)
Total Fat23.2 g (33%)
Carbs34 g (13%)
Sugars10.9 g (12%)
Protein34.7 g (69%)
Sodium434.6 mg (22%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!