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By choosingchia.com
Weeknight Slow Cooker Lentil Soup
Instructions
Prep:10minCook:4h
This Weeknight Slow Cooker Lentil Soup is easy to make, hearty, filling and packed with veggies!
Updated at: Sat, 19 Feb 2022 02:59:55 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories243 kcal (12%)
Total Fat2.9 g (4%)
Carbs41.9 g (16%)
Sugars5.7 g (6%)
Protein14.5 g (29%)
Sodium895.1 mg (45%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 Tbspavocado oil
or vegetable oil
1onion
large, chopped
5garlic cloves
chopped
1sweet potato
large, peeled and cut into cubes
2carrots
medium, chopped
1celery stalk
chopped
1 cupdried green lentils
rinsed
1 cupdried red lentils
rinsed
8 cupsvegetable broth
½ tspsalt
½ tspblack pepper
2bay leaves
5 tspherbs de provence
or mixed dried herbs
1 cupkale leaves
shredded
Instructions
View on choosingchia.com
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Notes
3 liked
0 disliked
Easy
Delicious
Go-to
Kid-friendly
Makes leftovers
