Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
9
Low
Nutrition per serving
Calories314.4 kcal (16%)
Total Fat18.8 g (27%)
Carbs13.1 g (5%)
Sugars0.9 g (1%)
Protein24.2 g (48%)
Sodium193.3 mg (10%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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