Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories315.2 kcal (16%)
Total Fat18.9 g (27%)
Carbs11.7 g (4%)
Sugars1 g (1%)
Protein25.2 g (50%)
Sodium193.5 mg (10%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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