Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
0
Low
Nutrition per serving
Calories376 kcal (19%)
Total Fat17.9 g (26%)
Carbs0.6 g (0%)
Sugars0 g (0%)
Protein50.6 g (101%)
Sodium960.6 mg (48%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
찜기를 준비합니다
Step 2
찜기위에 가자미 올려주세요
Step 3
소금, 후추 골고루 뿌려주세요
Step 4
전자레인지 4분 돌려서 확인 후 시간이 필요하면 좀 더 추가를 합니다
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