By Allrecipes
Creamy Tomato Artichoke Soup
Instructions
Prep:20minCook:25min
This creamy tomato artichoke soup made with canned tomatoes and artichoke hearts gets deep flavor from roasted red peppers and Parmesan cheese.
Updated at: Thu, 21 Nov 2024 09:53:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories207.6 kcal (10%)
Total Fat11.4 g (16%)
Carbs17 g (7%)
Sugars7.2 g (8%)
Protein7.8 g (16%)
Sodium1208.6 mg (60%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1onion
small, chopped
3cloves garlic
chopped
1 x 15 ouncecan artichoke hearts
drained and chopped
1 x 15 ouncecan italian-style diced tomatoes
1 cupvegetable broth
½ cuproasted red bell peppers
chopped
1 teaspoondried basil
1 teaspoonherbes de provence
salt
to taste
ground black pepper
to taste
¾ cupnonfat half-and-half
½ cupgrated parmesan cheese
Instructions
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