By kathleenscravings.com
Moroccan Chickpea Bowls
Instructions
Prep:5minCook:25min
Moroccan Chickpea Bowls are perfect for your healthy eating goals. Plant based protein, clean ingredients, perfect for meatless Monday, easily made vegan, and made in just 30 minutes. Recipe at KathleensCravings.com
Updated at: Sat, 16 Nov 2024 02:28:57 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
32
High
Nutrition per serving
Calories512.6 kcal (26%)
Total Fat13.7 g (20%)
Carbs76.3 g (29%)
Sugars15.1 g (17%)
Protein23.7 g (47%)
Sodium1363.9 mg (68%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonsolive oil
1yellow onion
small, diced
1 teaspoonminced garlic
1 tablespoonchili powder
1 tablespooncumin
1 ½ teaspoonsturmeric
1 ½ teaspoonsgaram masala
1 teaspoonkosher salt
¼ teaspooncinnamon
⅛ teaspooncayenne pepper
more or less to taste
2 x 14 ozcans chickpeas
drained
2 x 14 ozfire roasted diced tomatoes
cans
1 cupsquinoa
cooked according to package directions
2cucumbers
diced
1 cupplain greek yogurt
fresh parsley
chopped, or cilantro
Instructions
View on kathleenscravings.com
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