By thegirlonbloor.com
Salmon Salad {Protein-Packed}
Instructions
Prep:20minCook:20min
This delicious Salmon Salad has a sesame ginger dressing and is packed with protein and veggies! it's the perfect lunch or light dinner.
Updated at: Thu, 21 Nov 2024 12:27:49 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories449.2 kcal (22%)
Total Fat30.9 g (44%)
Carbs19.7 g (8%)
Sugars10.6 g (12%)
Protein27.3 g (55%)
Sodium324.9 mg (16%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1 lbsalmon filets
each filet should be 3.5oz
1 Tbsptogarashi seasoning
optional, use chili powder instead if needed
1 headromaine lettuce
washed and chopped
2clementines
peeled and separated into segments
2 cupscoleslaw mix
0.5cucumber
sliced and quartered
¼ cupwonton strips
1 tspsesame seeds
optional garnish
3 Tbsprice vinegar
2 Tbspavocado oil
or olive oil
1 Tbspsesame oil
1 Tbspginger
fresh minced
1 Tbsphoney
1 Tbspsoy sauce
1 Tbsptahini
optional for creaminess
Instructions
View on thegirlonbloor.com
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Notes
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This salmon salad is unbelievably refreshing and hits the spot! I scored frozen salmon filets. I didn't do wontons, & apparently already used up sesame seeds in a past life.😕 I added the tahini to the dressing, & it's the most amazing "Peanut"Asian dressing I've ever had! M raved about it- kiddo participated in the salad only w/o dressing & salmon. Weirdo.🤣 BONUS points for him eating his veggies, though!💚