By onegreenplanet.org
Green Superfood Detox Smoothie
Instructions
Cook:30min
Maca-powered Green Superfood Detox Smoothie blends bananas, oranges, spinach, and kale for a refreshing, nutrient-packed beverage. Quick and easy to prepare.
Updated at: Sat, 15 Aug 2026 00:11:30 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
50
High
Nutrition per serving
Calories399.1 kcal (20%)
Total Fat1.7 g (2%)
Carbs98.6 g (38%)
Sugars53.9 g (60%)
Protein7.8 g (16%)
Sodium33.8 mg (2%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 cupswater
or more if you prefer thin smoothies
3bananas
medium, fresh or frozen
1orange
small, peeled and roughly chopped
0.5grapefruit
small, peeled and roughly chopped, optional, if you like a bitter undertone
2 teaspoonsmaca powder
2 teaspoonschia seeds
or hemp seeds, optional
2 handfulsspinach
large
1 handfulkale
or extra spinach
Instructions
View on onegreenplanet.org
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Notes
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