
By joyfuldumplings.com
Greek Chickpea Soup with Rice
Instructions
Prep:10minCook:30min
This Greek Lemony Chickpea Soup with Rice is perfect if you're up for trying something new and super tasty. It's a vegan recipe that's really easy to make, and it's filled with all these amazing flavors.
Updated at: Thu, 20 Mar 2025 21:06:38 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories362.1 kcal (18%)
Total Fat8.1 g (12%)
Carbs63 g (24%)
Sugars3.8 g (4%)
Protein9.6 g (19%)
Sodium1061.4 mg (53%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1 ¾ cupchickpeas can
cooked

1 ½ cupwhite rice
cooked, medium grain

1yellow onion
small, diced

2carrots
small, peeled and diced

1 ribcelery
diced

3clove garlic
minced

1 tspdried oregano

2 Tbspolive oil

4 cupvegetable broth

2 Tbsplemon juice

½ tspsalt

¼ tspground black pepper

1zucchini
medium, thinly sliced

½ cupcilantro leaves
wash, dried, and chopped
Instructions
View on joyfuldumplings.com
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Notes
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