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Spicy Cabbage Chickpea Soup
1/2
Spicy Cabbage Chickpea Soup
2/2
75%
3
thefullhelping.com
By thefullhelping.com

Spicy Cabbage Chickpea Soup

Instructions
Cook:55min
This spicy cabbage chickpea soup is a golden, one-pot meal that transforms pantry staples into a bowl of pure comfort and warmth. Featured in Power Plates, this vegan and gluten-free recipe combines protein-rich chickpeas with turmeric and bright lemon. It's a perfect choice for batch cooking and freezer-friendly meal prep.
Updated at: Fri, 20 Feb 2026 04:12:23 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories223.8 kcal (11%)
Total Fat4.5 g (6%)
Carbs40.9 g (16%)
Sugars7.1 g (8%)
Protein7.3 g (15%)
Sodium603.3 mg (30%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet