By bekiacocina.com
Tataki de atún
Instructions
Prep:40minCook:40min
Este plato es un imprescindible dentro de la gastronomía japonesa y se caracteriza por el macerado de los lomos de atún y un posterior sellado que permite que el interior siga crudo y con su intenso sabor.
Updated at: Sat, 12 Apr 2025 14:42:52 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories201.8 kcal (10%)
Total Fat4.8 g (7%)
Carbs6.3 g (2%)
Sugars1.4 g (2%)
Protein31.7 g (63%)
Sodium239.7 mg (12%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bekiacocina.com
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Notes
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