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boulderlocavore.com
By boulderlocavore.com

Instant Pot 4 Bean Chili (vegan)

Instructions
Prep:10minCook:15min
This easy Instant Pot 4 Bean Chili is simple to assemble and quick pressure cooking creates bold flavors with a creamy texture to the broth. Naturally vegan, it makes a great protein-packed meatfree entree or can be loaded with toppings like grated cheese, sour cream, cilantro and avocado slices.
Updated at: Tue, 26 Nov 2024 10:18:06 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories226.3 kcal (11%)
Total Fat5.4 g (8%)
Carbs32.1 g (12%)
Sugars6.3 g (7%)
Protein12.1 g (24%)
Sodium886.1 mg (44%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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