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noobcook.com
By noobcook.com

Hairy Gourd with Mince Pork Recipe

Instructions
Prep:15minCook:15min
Hairy gourd is often also labelled as fuzzy melon or marrow green at the markets. You can substitute this gourd with any local seasonal melon (such as ridged melon or Taiwan loofah squash) in your area.
Updated at: Thu, 21 Nov 2024 16:12:08 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories137.8 kcal (7%)
Total Fat9.7 g (14%)
Carbs5.7 g (2%)
Sugars1.2 g (1%)
Protein6.1 g (12%)
Sodium248.2 mg (12%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

2 liked
0 disliked
Fresh
Go-to
Under 30 minutes
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