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1/3
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2/3
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3/3
100%
0
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By epicurious
Green Pea and Ham Soup
I've eaten split pea and ham soup for as long as I can remember. On chilly days when my dad was being stingy with the heat, it especially hit the spot. But this concept is just as good in the springtime, when sugary fresh peas show up at the greenmarket. Although I must admit that I rarely feel like shelling peas at home after a long day in the kitchen, and I love frozen peas, which are consistently fine, so that's what I call for here. The finished dish is bright green and sweet, with little chunks of ham, carrots, and cool white blobs of crème fraîche floating on its surface.
Updated at: Tue, 18 Feb 2025 17:35:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
7
Low
Nutrition per serving
Calories607.7 kcal (30%)
Total Fat30 g (43%)
Carbs27.7 g (11%)
Sugars10 g (11%)
Protein50.2 g (100%)
Sodium4144.3 mg (207%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 poundssmoked ham hocks
meaty
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0.5Spanish onion
medium, halved
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3celery stalks
small, very roughly chopped

0.5carrot
medium, peeled, very roughly chopped
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1 headgarlic
halved horizontally, not peeled

1fresh bay leaf
or 1/2 dried

6black peppercorns
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4 tablespoonsunsalted butter

0.5Spanish onion
small, finely chopped

1carrot
small, peeled and cut into 1/2-inch pieces

2 teaspoonsmaldon sea salt
or another flaky

½ cupdry white wine
such as sauvignon blanc
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5 pinchmint leaves
plus some torn leaves for finishing

2 x 10 ouncefrozen baby peas
packages
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extra virgin olive oil

freshly ground black pepper
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3 tablespoonscrème fraîche
Instructions
View on epicurious
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Notes
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