By healingtomato.com
Bombay Potatoes Recipe
Instructions
Prep:40minCook:20min
Simple and Spicy Bombay Potatoes made with honey gold potatoes
Updated at: Thu, 21 Nov 2024 18:11:06 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories206.4 kcal (10%)
Total Fat6.5 g (9%)
Carbs32.8 g (13%)
Sugars4.2 g (5%)
Protein5.7 g (11%)
Sodium794.6 mg (40%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
340gHoney Gold Potatoes
washed
1 tspsalt
Water
For boiling the potatoes
1 Tbspvegetable oil
1 tspfenugreek seeds
1 Tbspbrown mustard seeds
1 Tbspcumin seeds
0.25Red Onion
Julienned
1 TbspGarlic
grated
3Thai Chili Pepper
Optional, Cut into half and remove seeds
2 Tbspginger
grated
0.5red bell pepper
1 ½ tspturmeric powder
1 ½ tspRed Chili Powder
Use half for milder flavor
½ cupTomato Sauce
Use unsalted
½ tspsalt
optional
1 Tbspcumin-coriander powder
1 tspgaram masala
1 tspCoconut Palm Sugar
1 tspLime Juice
Freshly Juiced
cilantro
finely chopped
Instructions
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