By healthyrecipesblogs.com
Buttery Baked Scallops
Instructions
Prep:10minCook:25min
These baked scallops are cooked in a rich sauce of butter, lemon, and parmesan. They're ready in 30 minutes!
Updated at: Mon, 18 May 2026 00:02:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
6
Low
Glycemic Load
0
Low
Nutrition per serving
Calories259.3 kcal (13%)
Total Fat15 g (21%)
Carbs6.2 g (2%)
Sugars0.1 g (0%)
Protein23 g (46%)
Sodium1052.8 mg (53%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundssea scallops
large, 15 per pound
6 tablespoonsbutter
unsalted, melted
2 tablespoonsdry white wine
1 tablespoonlemon juice
freshly squeezed
¾ cupparmesan cheese grated
divided
1 teaspoonkosher salt
½ teaspoonblack pepper
1 teaspoongarlic powder
1 teaspoondried parsley
⅛ teaspooncayenne pepper
¼ teaspoonsweet paprika
2 tablespoonsfresh parsley
chopped
Instructions
View on healthyrecipesblogs.com
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