
By Olive Magazine
Vegetarian cassoulet
Instructions
Cook:1h
Rich, meaty mushrooms lend deep flavour to this meat-free cassoulet. Double up by making twice the amount of stew and freezing the extra. When ready to cook, simply defrost and top with the breadcrumbs before baking
Updated at: Sat, 15 Mar 2025 12:32:28 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories241.8 kcal (12%)
Total Fat6.2 g (9%)
Carbs35.1 g (13%)
Sugars6.9 g (8%)
Protein10.9 g (22%)
Sodium302.7 mg (15%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

20gdried porcini mushrooms

1 Tbspolive oil
plus 1 tsp

1leek
thinly sliced

1carrot
finely diced

2 stalkscelery
finely diced

3cloves garlic
minced

200gchestnut mushrooms
thickly sliced

120gshiitake mushrooms
thickly sliced

1 tspsmoked paprika

400gtin cannellini beans
rinsed and drained

400gtin chopped tomatoes

3 sprigsthyme

2bay leaves

70gfresh wholemeal breadcrumbs

6 leavessage
very finely chopped

0.5lemon
zested

10gflat-leaf parsley
finely chopped
Instructions
View on Olive Magazine
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