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By bon appétit
Cauliflower Bolognese
No, this isn’t some kind of joke, and you don’t have to be a vegetarian to love what’s going on here. Chopped-up cauliflower and mushrooms provide comparable richness and texture to what you usually get from the classic long-cooked ground meat sauce.
Updated at: Thu, 23 Oct 2025 02:01:24 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
34
High
Nutrition per serving
Calories530 kcal (27%)
Total Fat20.9 g (30%)
Carbs68.7 g (26%)
Sugars7.8 g (9%)
Protein17.6 g (35%)
Sodium323.4 mg (16%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12 ozmushrooms
such as shiitake or crimini, stems removed
1 headcauliflower
medium, broken into florets
¼ cupextra-virgin olive oil
plus more for drizzling
4 Tbspunsalted butter
divided
1onion
large, finely chopped
6garlic cloves
thinly sliced
1chile
such as serrano, Holland, or Fresno, thinly sliced, or 1/2 tsp crushed red pepper flakes
1 Tbsprosemary
finely chopped
⅓ cupdouble-concentrated tomato paste
kosher salt
1 lbrigatoni
1 cupParmesan
finely grated, plus more for serving
3 Tbspparsley
finely chopped
0.5lemon
Instructions
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Notes
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