![cristinaskitchen.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1685498626/recipe/f6e54ff86bae53384b77e4a7a822ba45.jpg)
By cristinaskitchen.com
Creamy Tomato Chicken and Eggplant Bake
Instructions
Prep:30minCook:40min
This creamy tomato chicken and eggplant bake is the perfect bridge between seasons with a flourish of Mediterranean flavors like fresh tomato and eggplant in a creamy and hearty sauce that still delivers all the comfort you want, even on a weeknight.
Updated at: Sun, 16 Feb 2025 15:27:28 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
9
Low
Nutrition per serving
Calories449.7 kcal (22%)
Total Fat25.1 g (36%)
Carbs26.9 g (10%)
Sugars9.1 g (10%)
Protein30.8 g (62%)
Sodium711.2 mg (36%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![950 grams chicken thighs (2lbs boneless skinless thighs)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185163/custom_upload/8a126d2a891de5b1c4bef683036971d2.jpg)
950 gramschicken thighs boneless skinless
![2 eggplants](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764834/graph/fooddb/f58a46bb7c64596de10adf6fde3ce4c9.jpg)
2eggplants
![5 tomatoes (finely diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
5tomatoes
finely diced
![1 cup presoaked chickpeas (or one standard can approximately 400 grams or 15oz)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764505/graph/fooddb/42372801323e645f613bd09547e16397.jpg)
1 cupchickpeas
presoaked, or one standard can approximately 400 grams 15oz
![0.25 cup butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
¼ cupbutter
![0.25 cup olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
¼ cupolive oil
![0.5 cup heavy cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877092/custom_upload/ccff74882e1afeef773334d076af2913.jpg)
½ cupheavy cream
![0.5 cup water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
½ cupwater
![3 cloves garlic (minced or mashed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3 clovesgarlic
minced or mashed
![2 teaspoons salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
2 teaspoonssalt
![2 teaspoons dried summer savory (or dried thyme)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/b63e4f46e476834720788b532a84b495.jpg)
2 teaspoonsdried summer savory
or dried thyme
![1 teaspoons black pepper (finely ground)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312223/custom_upload/cc182df056b10172b107dc9d85f592a2.jpg)
1 teaspoonsblack pepper
finely ground
![1 no sodium chicken bouillon cube](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764851/graph/fooddb/cd974b6407c73182fb8c5f0b1784b337.jpg)
1no sodium chicken bouillon cube
Instructions
View on cristinaskitchen.com
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