By HungryMoods
Crispy sesame chicken
7 steps
Prep:50minCook:15min
Sesame oil and seeds are one of my favorite ingredients. The perfect addition to a salad. This crunchy lunch will get you through the day! Tip: marinate the chicken overnight.
Updated at: Thu, 17 Aug 2023 03:13:26 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories676.3 kcal (34%)
Total Fat47.7 g (68%)
Carbs32.7 g (13%)
Sugars6.2 g (7%)
Protein31.7 g (63%)
Sodium753.3 mg (38%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Marinade
Sesame crumb
Salad
Instructions
Step 1
Cut the chicken in small pieces or strips.
Step 2
Mix the oils, vinegar and spices together.
Step 3
Add the chicken to the marinade and let it sit in the fridge for 30 minutes.
Step 4
In a separate bowl, mix the flour, sesame seeds, paprika powder and salt.
Step 5
Cover every piece of chicken for a nice crunch.
Step 6
Add some oil to a frying pan and wait until the oil is hot enough. Fry the chicken strips until golden and crispy.
Step 7
Serve with your favorite salad base and dressing!
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