By fitasamamabear.com
Turmeric Smoothie With Fresh Turmeric
Instructions
Prep:6min
An easy, Whole30 smoothie recipe. This mango turmeric smoothie is high in healthy fats, anti-inflammatory ingredients, and flavor!
Updated at: Fri, 30 Jan 2026 00:09:24 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories201.2 kcal (10%)
Total Fat6.8 g (10%)
Carbs23.5 g (9%)
Sugars18.9 g (21%)
Protein14 g (28%)
Sodium148.1 mg (7%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on fitasamamabear.com
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