By fitasamamabear.com
Turmeric Smoothie With Fresh Turmeric
Instructions
Prep:6min
An easy, Whole30 smoothie recipe. This mango turmeric smoothie is high in healthy fats, anti-inflammatory ingredients, and flavor!
Updated at: Sun, 16 Aug 2026 02:19:02 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories179.9 kcal (9%)
Total Fat6.8 g (10%)
Carbs23.5 g (9%)
Sugars18.9 g (21%)
Protein8.6 g (17%)
Sodium114.7 mg (6%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on fitasamamabear.com
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