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Hot Honey Tunacado Wrap
100%
1
avocadoskillet.com
By avocadoskillet.com

Hot Honey Tunacado Wrap

Instructions
Prep:8min
This Hot Honey Tunacado Wrap is a delicious healthy and high protein wrap recipe.
Updated at: Tue, 30 Jul 2024 15:55:55 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories454.4 kcal (23%)
Total Fat13.2 g (19%)
Carbs45 g (17%)
Sugars4.4 g (5%)
Protein43 g (86%)
Sodium635.1 mg (32%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1/2 avocado
0.5avocado
2 cans tuna
2cans tuna
1 clove garlic - minced or grated
1 clovegarlic
minced or grated
1/3 cup finely chopped celery
⅓ cupcelery
finely chopped
3 scallions - finely chopped
3scallions
finely chopped
1 teaspoon mustard
1 teaspoonmustard
juice from 1/2 lime
0.5juice from lime
1 teaspoon olive oil
1 teaspoonolive oil
1/4 cup finely chopped parsley or cilantro
¼ cupparsley
finely chopped, or cilantro
salt/pepper to taste
salt
to taste
salt/pepper to taste
pepper
to taste
2 wraps
2wraps
2 pieces lettuce
2lettuce leaves

Instructions

View on avocadoskillet.com
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