By heartfullynourished.com
Whole Foods Iron Rich Smoothie
Instructions
Prep:5min
Updated at: Thu, 21 Nov 2024 12:26:41 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
22
High
Nutrition per serving
Calories334.9 kcal (17%)
Total Fat9.5 g (14%)
Carbs59.1 g (23%)
Sugars39 g (43%)
Protein9.2 g (18%)
Sodium55 mg (3%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on heartfullynourished.com
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Notes
1 liked
0 disliked
Fresh
Under 30 minutes
