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heartfullynourished.com
By heartfullynourished.com

Whole Foods Iron Rich Smoothie

Instructions
Prep:5min
Updated at: Sun, 12 Jan 2025 04:16:38 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
22
High

Nutrition per serving

Calories340.4 kcal (17%)
Total Fat9.7 g (14%)
Carbs59.9 g (23%)
Sugars41.9 g (47%)
Protein9.1 g (18%)
Sodium59.2 mg (3%)
Fiber14.1 g (51%)
% Daily Values based on a 2,000 calorie diet