By heartfullynourished.com
Whole Foods Iron Rich Smoothie
Instructions
Prep:5min
Updated at: Thu, 20 Feb 2025 10:46:11 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
22
High
Nutrition per serving
Calories340.4 kcal (17%)
Total Fat9.7 g (14%)
Carbs59.9 g (23%)
Sugars41.9 g (47%)
Protein9.1 g (18%)
Sodium59.2 mg (3%)
Fiber14.1 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on heartfullynourished.com
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Notes
1 liked
0 disliked
Fresh
Under 30 minutes
