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themediterraneandish.com
By themediterraneandish.com

Mediterranean-Style Toasted Orzo with Parmesan and Sundried Tomatoes

Instructions
Prep:5minCook:10min
Prepared Mediterranean-style, this nutty Toasted Orzo Pasta Recipe with Garlic, Parmesan and Sundried Tomatoes will steal the show next to your favorite protein. You can even serve it as a quick and easy vegetarian meal on its own!
Updated at: Thu, 23 Jan 2025 17:38:36 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories273.2 kcal (14%)
Total Fat10.6 g (15%)
Carbs36.1 g (14%)
Sugars3.4 g (4%)
Protein11 g (22%)
Sodium399 mg (20%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet