Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories190 kcal (9%)
Total Fat8.2 g (12%)
Carbs27.7 g (11%)
Sugars8.6 g (10%)
Protein4.4 g (9%)
Sodium761.6 mg (38%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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