Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories193.8 kcal (10%)
Total Fat8.2 g (12%)
Carbs28.6 g (11%)
Sugars8.6 g (10%)
Protein4.6 g (9%)
Sodium774.4 mg (39%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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