콘치즈구이

Name: 콘치즈구이
Cuisine: Asian, Korean
Ingredients: 옥수수통조림 1/2캔; 피자치즈 30g; 맛살 15g; 당근 10g; 피망 10g; 양파 10g; 마요네즈 15g; 설탕 약간; 소금 약간

알맹이가 톡 터지는 옥수수를 치즈와 같이 요리했답니다.

Updated at: Sat, 23 Nov 2024 11:08:15 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Calories190 kcal (9%)

Total Fat8.2 g (12%)

Carbs27.7 g (11%)

Sugars8.6 g (10%)

Protein4.4 g (9%)

Sodium761.6 mg (38%)

Fiber2.1 g (7%)

% Daily Values based on a 2,000 calorie diet

2 servings

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